Man Cove Wellbeing - The Men's Mental Health Podcast

9 Men Talk Wellness - The Man Cove Wellbeing Talk Show - Series 1 - Epi 10 - SERIES FINALE - #Podcast

May 21, 2020 Man Cove Wellbeing Season 1 Episode 10
Man Cove Wellbeing - The Men's Mental Health Podcast
9 Men Talk Wellness - The Man Cove Wellbeing Talk Show - Series 1 - Epi 10 - SERIES FINALE - #Podcast
Chapters
Man Cove Wellbeing - The Men's Mental Health Podcast
9 Men Talk Wellness - The Man Cove Wellbeing Talk Show - Series 1 - Epi 10 - SERIES FINALE - #Podcast
May 21, 2020 Season 1 Episode 10
Man Cove Wellbeing

Welcome to the - MAN COVE WELLBEING TALK SHOW --

EPISODE 10 - SERIES FINALE - 9 MEN TALK WELLNESS --

You can skip to specific questions and answers at the time stamps below --

We have brought back guests from the series and some who were guests on our trauma show. We take a look at wellness and the struggles we may commonly have with it. We will all give insight and our experiences and some ideas to help yourself. We will also do some fun quickfire rounds too --

Host Owen is joined by co-hosts Stephen Truelove and Darryl Osborne plus 6 guests.

Questions segments --

1. Opening chat / Intro chat - 01:34 --

2. Get to know the guys - Quick fire round - 03:40 --

3. What 2 practices do we each use to manage our mental health? - 13:40 --

4. What music of choice to we use to feel good? - 29:30 --

5. What is 1 piece of insight we can each give those with depression? - 39:20 --

6. What are our love languages? - 59:30 --

7. What plans do we all have for our lives and businesses? - 01:13:20 --

Find out more about us at www.mancovewellbeing.com --

Today's Co-Hosts and guests --

Stephen Truelove - LoveLifeLoveYou - www.lovelifeloveyou.co.uk --

Darryl Osborne - Darryl Osborne Coaching - https://www.darrylosborne.com/ --

Kenny Mammarella-D'Cruz - The Man Whisperer & MenSpeak - Men's Groups - https://www.mensgroups.co.uk/ & https://www.kennydcruz.com/ --

Tom Hatton - Holistic Transitioning - https://holistic-transitioning.co.uk/ --

John Eli - John Eli, Virtual Mindset Coach - https://john-eli.com/ --

Danny Buglione - MenTalk Tv - https://www.instagram.com/mentalk.tv/ --

Kieran of Breaking Barriers Australia - https://www.instagram.com/breakingbarriersaus/ --

Mike Langroudi - Mikey Makes Noise - https://mikeymakesnoise.com/ --

If you are in need of support regarding anything you have seen here today then please contact the support services listed below --

Please contact a health professional if you need help --

UK - The Samaritans - https://www.samaritans.org/  Mind - The Mental Health Charity - https://www.mind.org.uk/  ---

USA - National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --

Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --

PODCAST DISCLAIMER - PLEASE READ BEFORE LISTENING. Always read the disclaimer. Also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the video if you need too. The podcasts on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. The views, opinions and theories shared via this podcast, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. 

Show Notes

Welcome to the - MAN COVE WELLBEING TALK SHOW --

EPISODE 10 - SERIES FINALE - 9 MEN TALK WELLNESS --

You can skip to specific questions and answers at the time stamps below --

We have brought back guests from the series and some who were guests on our trauma show. We take a look at wellness and the struggles we may commonly have with it. We will all give insight and our experiences and some ideas to help yourself. We will also do some fun quickfire rounds too --

Host Owen is joined by co-hosts Stephen Truelove and Darryl Osborne plus 6 guests.

Questions segments --

1. Opening chat / Intro chat - 01:34 --

2. Get to know the guys - Quick fire round - 03:40 --

3. What 2 practices do we each use to manage our mental health? - 13:40 --

4. What music of choice to we use to feel good? - 29:30 --

5. What is 1 piece of insight we can each give those with depression? - 39:20 --

6. What are our love languages? - 59:30 --

7. What plans do we all have for our lives and businesses? - 01:13:20 --

Find out more about us at www.mancovewellbeing.com --

Today's Co-Hosts and guests --

Stephen Truelove - LoveLifeLoveYou - www.lovelifeloveyou.co.uk --

Darryl Osborne - Darryl Osborne Coaching - https://www.darrylosborne.com/ --

Kenny Mammarella-D'Cruz - The Man Whisperer & MenSpeak - Men's Groups - https://www.mensgroups.co.uk/ & https://www.kennydcruz.com/ --

Tom Hatton - Holistic Transitioning - https://holistic-transitioning.co.uk/ --

John Eli - John Eli, Virtual Mindset Coach - https://john-eli.com/ --

Danny Buglione - MenTalk Tv - https://www.instagram.com/mentalk.tv/ --

Kieran of Breaking Barriers Australia - https://www.instagram.com/breakingbarriersaus/ --

Mike Langroudi - Mikey Makes Noise - https://mikeymakesnoise.com/ --

If you are in need of support regarding anything you have seen here today then please contact the support services listed below --

Please contact a health professional if you need help --

UK - The Samaritans - https://www.samaritans.org/  Mind - The Mental Health Charity - https://www.mind.org.uk/  ---

USA - National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --

Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines --

PODCAST DISCLAIMER - PLEASE READ BEFORE LISTENING. Always read the disclaimer. Also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the video if you need too. The podcasts on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. The views, opinions and theories shared via this podcast, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. 

Support the show (https://www.patreon.com/MCW)