Man Cove Wellbeing - The Men's Mental Health Podcast

How to deal with stress - The Man Cove Wellbeing Talk Show - Mental Heath Podcast - Man Cove Wellbeing

March 18, 2020 Season 1 Episode 3
Man Cove Wellbeing - The Men's Mental Health Podcast
How to deal with stress - The Man Cove Wellbeing Talk Show - Mental Heath Podcast - Man Cove Wellbeing
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Man Cove Wellbeing - The Men's Mental Health Podcast
How to deal with stress - The Man Cove Wellbeing Talk Show - Mental Heath Podcast - Man Cove Wellbeing
Mar 18, 2020 Season 1 Episode 3
Man Cove Wellbeing

Welcome to the - MAN COVE WELLBEING TALK SHOW A show that opens up the conversation on mens mental health and empowers men with the knowledge and inner resources to heal.

EPISODE 3... Owen, Steve and Darryl talk Stress. Discussing why we have stress, how it can appear in our mind and body and share our techniques and tips for easing the effects. The team also share their experiences.

On each episode we take a look at a topic, story or health issue that features on our YouTube Channel. Alongside wellness experts and practitioners we talk all things mental and emotional health.

Find out more about us at https://www.mancovewellbeing.com  and you visit https://www.patreon.com/MCW  to find out how to join the mcw community. 

Today's Co-Hosts...

Stephen Truelove - LoveLifeLoveYou - https://www.lovelifeloveyou.co.uk Steve's Youtube channel - https://www.youtube.com/channel/UC0xvcU8zs6LFJUaKO6GxyDQ 

Darryl Osborne - Darryl Osborne Coaching - https://www.darrylosborne.com/ Step into your greatness community - https://www.facebook.com/groups/205933620577457/ 

Who are we????? Man Cove Wellbeing – Mental Health Channel for Men A channel of mental and emotional health videos for men. 

For more is visit - www.mancovewellbeing.com 

If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes.

Please contact a health professional if you need help.

UK The Samaritans - https://www.samaritans.org/ 

Mind - The Mental Health Charity - https://www.mind.org.uk/ 

USA National Suicide Prevention Hotline: 1 (800) 273-8255

National Domestic Violence Hotline: 1 (800) 799-7233

LGBT Trevor Project Lifeline: 1 (866) 488-7386

National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741

Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines 

Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ 

More afforadable Online Counseling https://www.betterhelp.com/about/ 

PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING....

Welcome to Man Cove Wellbeing and today we share episode 3 of our talk show. As always please read the disclaimer in the description of video and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the video if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. The views, opinions and theories shared via this video, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. 

Show Notes

Welcome to the - MAN COVE WELLBEING TALK SHOW A show that opens up the conversation on mens mental health and empowers men with the knowledge and inner resources to heal.

EPISODE 3... Owen, Steve and Darryl talk Stress. Discussing why we have stress, how it can appear in our mind and body and share our techniques and tips for easing the effects. The team also share their experiences.

On each episode we take a look at a topic, story or health issue that features on our YouTube Channel. Alongside wellness experts and practitioners we talk all things mental and emotional health.

Find out more about us at https://www.mancovewellbeing.com  and you visit https://www.patreon.com/MCW  to find out how to join the mcw community. 

Today's Co-Hosts...

Stephen Truelove - LoveLifeLoveYou - https://www.lovelifeloveyou.co.uk Steve's Youtube channel - https://www.youtube.com/channel/UC0xvcU8zs6LFJUaKO6GxyDQ 

Darryl Osborne - Darryl Osborne Coaching - https://www.darrylosborne.com/ Step into your greatness community - https://www.facebook.com/groups/205933620577457/ 

Who are we????? Man Cove Wellbeing – Mental Health Channel for Men A channel of mental and emotional health videos for men. 

For more is visit - www.mancovewellbeing.com 

If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes.

Please contact a health professional if you need help.

UK The Samaritans - https://www.samaritans.org/ 

Mind - The Mental Health Charity - https://www.mind.org.uk/ 

USA National Suicide Prevention Hotline: 1 (800) 273-8255

National Domestic Violence Hotline: 1 (800) 799-7233

LGBT Trevor Project Lifeline: 1 (866) 488-7386

National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741

Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines 

Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ 

More afforadable Online Counseling https://www.betterhelp.com/about/ 

PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING....

Welcome to Man Cove Wellbeing and today we share episode 3 of our talk show. As always please read the disclaimer in the description of video and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the video if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. The views, opinions and theories shared via this video, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. 

Support the show (https://www.patreon.com/MCW)

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