Man Cove Wellbeing - The Men's Mental Health Podcast

Working through shame - The Man Cove Wellbeing Talk Show Extra - Episode 3 - Men's Mental Health Podcast #MCW

March 10, 2020 Season 1 Episode 3
Man Cove Wellbeing - The Men's Mental Health Podcast
Working through shame - The Man Cove Wellbeing Talk Show Extra - Episode 3 - Men's Mental Health Podcast #MCW
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Man Cove Wellbeing - The Men's Mental Health Podcast
Working through shame - The Man Cove Wellbeing Talk Show Extra - Episode 3 - Men's Mental Health Podcast #MCW
Mar 10, 2020 Season 1 Episode 3
Man Cove Wellbeing

Welcome to the - MAN COVE WELLBEING TALK SHOW EXTRA

A show that opens up the conversation on mens mental health and empowers men with the knowledge and inner resources to heal.

EPISODE 3...

Owen welcomes on Emotional Wellbeing Coach Rosie Withey to talking about Shame. What it is, how we can work through it and we also discuss the power of working with horses on our healing journey.

Here is the original ' Why through shame ' that informs this talk show episode - https://youtu.be/Z3_1cpoYyI0 

On each episode we take a look at a topic, story or health issue that features on our YouChannel. Alongside wellness experts and practitioners we talk all things mental and emotional health.

Our main talk show features an all male panel of Owen Morgan, Steve Truelove, Darryl Osborne and guests - here is episode 1 - https://youtu.be/_tojzRovoc0 

Find out more about us at www.mancovewellbeing.com and you visit www.patreon.com/MCW  to find out how to join the community. Become a member today - Join fellow members of the movement on patreon. See the newest videos the day before public release and more benefits.

Today's Co-Host...

Rosie Withey - Emotional Wellbeing Coach, Based in the UK. Online coaching available. Website - https://horsesasteachers.co.uk/  Facebook - https://www.facebook.com/HorsesAsTeachers/  Youtube Channel - https://www.youtube.com/channel/UCxp332jOkxq2tagreryEFGg 


If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help.

UK The Samaritans - https://www.samaritans.org/ 

Mind - The Mental Health Charity - https://www.mind.org.uk/ 

USA National Suicide Prevention Hotline: 1 (800) 273-8255

National Domestic Violence Hotline: 1 (800) 799-7233

LGBT Trevor Project Lifeline: 1 (866) 488-7386

National Sexual Assault Hotline: 1 (800) 656-4673

Crisis Text Line: Text “HOME” to 741741

Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines 

More afforadable Online Counseling https://www.betterhelp.com/about/ 

PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING....

Welcome to Man Cove Wellbeing and today we share episode 3 of our talk show extra. As always please read the disclaimer and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The podcasts on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. The views, opinions and theories shared via this podcast, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole.  

Show Notes

Welcome to the - MAN COVE WELLBEING TALK SHOW EXTRA

A show that opens up the conversation on mens mental health and empowers men with the knowledge and inner resources to heal.

EPISODE 3...

Owen welcomes on Emotional Wellbeing Coach Rosie Withey to talking about Shame. What it is, how we can work through it and we also discuss the power of working with horses on our healing journey.

Here is the original ' Why through shame ' that informs this talk show episode - https://youtu.be/Z3_1cpoYyI0 

On each episode we take a look at a topic, story or health issue that features on our YouChannel. Alongside wellness experts and practitioners we talk all things mental and emotional health.

Our main talk show features an all male panel of Owen Morgan, Steve Truelove, Darryl Osborne and guests - here is episode 1 - https://youtu.be/_tojzRovoc0 

Find out more about us at www.mancovewellbeing.com and you visit www.patreon.com/MCW  to find out how to join the community. Become a member today - Join fellow members of the movement on patreon. See the newest videos the day before public release and more benefits.

Today's Co-Host...

Rosie Withey - Emotional Wellbeing Coach, Based in the UK. Online coaching available. Website - https://horsesasteachers.co.uk/  Facebook - https://www.facebook.com/HorsesAsTeachers/  Youtube Channel - https://www.youtube.com/channel/UCxp332jOkxq2tagreryEFGg 


If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help.

UK The Samaritans - https://www.samaritans.org/ 

Mind - The Mental Health Charity - https://www.mind.org.uk/ 

USA National Suicide Prevention Hotline: 1 (800) 273-8255

National Domestic Violence Hotline: 1 (800) 799-7233

LGBT Trevor Project Lifeline: 1 (866) 488-7386

National Sexual Assault Hotline: 1 (800) 656-4673

Crisis Text Line: Text “HOME” to 741741

Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines 

More afforadable Online Counseling https://www.betterhelp.com/about/ 

PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING....

Welcome to Man Cove Wellbeing and today we share episode 3 of our talk show extra. As always please read the disclaimer and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The podcasts on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. The views, opinions and theories shared via this podcast, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole.  

Support the show (https://www.patreon.com/MCW)

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